How to properly freeze cauliflower so that it does not lose its beneficial properties

Cauliflower is not only a tasty and healthy vegetable, but also a great product for winter storage. Knowing a few simple secrets, you can keep it fresh and enjoy its taste throughout the winter. Hlavred writes about it.

How to prolong the freshness of cauliflower:

Choosing cabbage:

Give preference to medium or small heads, as they are younger and have better flavor. Carefully inspect the cauliflower before buying: it should be clean and free of damage and traces of mold.

Store in the refrigerator:

Fresh cauliflower can be stored in the refrigerator for up to 10 days. To do this, wrap it in a paper napkin or a clean, perforated bag. Store the cauliflower in the coldest part of the refrigerator, away from fruits and berries.

Freezing:

Freezing is a great way to preserve cauliflower for the long term. It can be stored in the freezer for up to a year without losing its vitamins and flavor. You can freeze the whole head or divide it into florets.

Pre-treatment before freezing:

Pre-boil the cauliflower for a few minutes before freezing. This will help preserve its texture and color.

How to freeze properly:

Rinse the cauliflower thoroughly with water and cut it into florets. Bring water to a boil and add salt to taste. Cook the cauliflower for no more than 2 minutes. Quickly transfer it to a container of ice water for a few minutes. Put the cooked cauliflower on a towel and dry it. Arrange the florets in a single layer on a parchment-lined baking sheet and place in the freezer for several hours. When the cauliflower is frozen, put it in airtight bags or containers.

Additional tips:

To better preserve the aroma and flavor of cauliflower, it is recommended to freeze it as soon as possible after harvest. Do not freeze cauliflower repeatedly. Thaw the cauliflower at room temperature or in the refrigerator before use.

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