How often do you need to change your towel to avoid skin problems: dermatologists answered

After a bath or shower, we usually hang the towel on a hook to dry until the next time. But do you know how often you need to wash it?

Dermatologists warn that using one towel for too long is dangerous. It accumulates bacteria that actively multiply in a warm, humid environment. This harms not only hygiene but also overall health. This is what Obozrevatel writes about.

How often should I change towels?

The general rule is after 3-4 uses. This will help prevent the accumulation of bacteria, unpleasant odors, and cleanse the towel of skin particles and grease.

Factors affecting the frequency of washing:

• Odor: If the towel is dirty or has an unpleasant odor, it needs to be washed immediately.
• Shower frequency: When you shower daily, the towel gets less dirty and can be washed a little less often.
• Sweating: If you sweat a lot because of the heat, sports, or work, the towel needs to be washed more often, even with daily showering.
• Material: Waffle towels dry faster and bacteria grow more slowly on them. They can be washed after 7-10 uses.
• Environmental contamination: If you live with pets, smoke in the house, renovate, or encounter other contaminants, you need to wash your towels more often.

Signs that it's time to change the towel:

• It has become stiff and has lost its ability to absorb moisture well.
• Stains have appeared that cannot be removed by washing.
• The towel has an unpleasant odor, even after washing.

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