Just two cheap ingredients: the recipe for the "elixir of longevity" from Italy

Known for their healthy cuisine and inventive recipes, Italians try to follow diets that help maintain health and longevity. One such great remedy is the Italian longevity elixir, which is based on olive oil and hot chili peppers.

This elixir not only adds a spicy flavor to dishes, but also has many health benefits. It is a symbol of the Mediterranean diet and can help prevent many diseases associated with aging, writes Strona Zdrowia.

One of the key ingredients is capsaicin, which is found in hot chili peppers. This active ingredient has antioxidant, anti-inflammatory, and analgesic properties. Capsaicin helps improve blood circulation, reduce joint and muscle inflammation, and protect the body from free radicals.

In addition, scientific studies have shown that capsaicin can reduce the risk of cancer and reduce the number of cancer cells in the body.

To prepare this elixir, you will need a cup of extra virgin olive oil, 10 small dried chili peppers, and a sprig of rosemary. Crush the chili peppers, place them in a dark bottle, add the rosemary, and cover with olive oil. Leave it for five days and then you can add it to your daily diet.

Attention: This content is for informational purposes only and does not contain any medical advice. For medications, diagnoses, and other medical advice, please consult your doctor.

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